Thriving through Midlife, Perimenopause and Menopause Blog

September is Awareness Month: Perimenopause, Longevity, Sexual Health & Suicide Prevention

Dr. Rebbecca Hertel, DO, MSCP

Published on: 09/09/2025

New September spotlights perimenopause, healthy aging, longevity, sexual health, and suicide prevention—learn how they connect in midlife wellness.Blog Post Description

Menopause and Perimenopause symptoms

Midlife, Myths & Mojo: The Truth About Sexual Health After 40

Dr. Rebbecca Hertel, DO, MSCP

Published on: 15/07/2025

Intimacy after 40 doesn’t have to fade. Bust the biggest myths about midlife sexual health—and learn how to reclaim pleasure, connection, and confidence in this bold season.

Menopause and Perimenopause symptoms